Integrating the pieces & the people of your life where you want them to be

Offering behavioral-focused and somatic-based therapies to treat trauma, depression, anxiety, and relationships.
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Offers Telehealth
Online Payments
Accepting New


I bring awareness to the body as a tool to heal the mind.

I have been a licensed therapist since 2012 and am licensed in both the state of Colorado and in Vermont (where I permanently live). I got started in the therapy world through crisis response and over the years found my way to exactly where I love being which is in private practice. I specialize in telehealth therapy for trauma healing, anxiety, depression, and working with relationships. I am an RYT 200 HR Trauma-Informed Yoga teacher, and a Somatic Experiencing Practitioner (SEP) Beginner Level 1, utilizing somatic-based practices to help my clients heal from their pasts so they can live a vibrant now.
Anna Gries
LPC, LCMHC, SEP Beginner 1


Shifting emotional pain with person-centered & evidence-based solutions.

  • Trauma
  • Anxiety
  • Depression
  • Couples Counseling
  • Adjustment Disorder
  • Communication Issues
  • Coping Skills
  • Divorce
  • Infidelity
  • Compassion Fatigue
  • Work Stress
  • Women's Issues
  • Stress
  • Social Anxiety
  • Self Esteem
  • Relationship Issues
  • PTSD
  • Open Relationships/Polyamory
  • Physical Wellness
  • Peer Relationships
  • Parenting
  • Mindfulness
  • Marital and Premarital
  • Loneliness
  • Life Transitions


  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Behavioral Therapy
  • Somatic
  • Trauma Focused
  • Family/Marital Therapy
  • Compassion Focused
  • Strength-Based
  • Eclectic
  • Holistic Therapy


  • 15 Minute Consultation: $0
  • 60 Minute Individual Therapy : $125
  • 60 Minute Couple Therapy : $175
  • 90 Minute Group Therapy : $50
  • 30 Minute 1:1 Yoga: $25
  • 60 Minute 1:1 Yoga: $50


“Caring, clarifying, goal setting, tender but firm. Very professional. Accountability is huge. Open minded and comfortable to talk with. Sets up plans of treatment with you so that you are comfortable but driven. 10/10.”

Jess C., existing client.

“Anna has been instrumental in helping to change my mindset. She has given me tools that I will continue to use through my daily practices. I am so thankful that I have met her at this point in my life. She has helped me more than she will ever know.”

Kristen M., previous client.

“Anna has been fabulous and extremely helpful over the past months. She has a deep knowledge set and is an expert in this field. I will definitely want to work with her again when I next have a need!”

Dylan F., previous client.
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