I bring awareness to the body as a tool to heal the mind.
I have been a licensed therapist since 2012 and am licensed in both the state of Colorado and in Vermont (where I permanently live). I got started in the therapy world through crisis response and over the years found my way to exactly where I love being which is in private practice. I specialize in telehealth therapy for trauma healing, anxiety, depression, and working with relationships. I am an RYT 200 HR Trauma-Informed Yoga teacher, and a Somatic Experiencing Practitioner (SEP) Beginner Level 1, utilizing somatic-based practices to help my clients heal from their pasts so they can live a vibrant now.
Anna Gries
LPC, LCMHC, SEP Intermediate Level 1, RYT-200